Have you ever felt like you go through the motions every day but it all seems meaningless? Did you know that you can use science to help you find a sense of life purpose? Wait, but science can’t answer life’s big questions – that’s the job of religion, right? Well, a wave of recent research in psychology, cognitive neuroscience, and other disciplines has explored how we find meaning and purpose in life, with or without belief in a deity!
I wish I knew that when I was growing up. I struggled with gaining a sense of life meaning and purpose throughout my teenage years and young adulthood. I remember experiencing the sense of meaninglessness as an emptiness deep in the pit of my stomach. Read more about A Humanist Take on Meaning and Purpose »